|
Information & Referral |
 |
 |
|
Looking for Information?
Got a problem? Need help? The staff at CYA is trained and knowledgable about senior services in Allegheny County. They can be your gateway to specialized programs and services beyond those offered at CYA. Whether your needs are simple or complex, CYA may be to help. Don't hesitate! |
|
Last Updated on Tuesday, 12 May 2009 00:39 |
|
|
Health & Wellness |
|
|
|
Get Moving!
CYA has healthy living programs for people of all ages and abilities. They help people live “better” as well as longer.
Cardio Rehab is an exercise program for individuals with heart problems who are under a doctor's care.
Healthy Endeavors is a step aerobics and weight training class that includes stretching.
Growing Stronger is an exercise and weight management program appropriate for men and women aged 55+ involving cardiovascular activities, flexibility training, and nutritional counseling.
Tai Chi is a mind-body program that emphasizes calmness and inner peace. Tai Chi also improves balance and posture, increases flexibility and circulation, and strengthens bones and joints.
PACE (People with Arthritis Can Exercise) is a program designed to help people overcome various arthritic conditions.
Yoga is a program that can helps people stay flexible. Accomodations can be made for all levels of ability.
Line Dancing is a fun way to start your heart.
CYA also offers various health screenings and promotions throughout the year. For more information, call Gretchen 412-621-3342.
Got a suggestion for a class or activity? Send us an email. We'd love to hear from you. |
|
Last Updated on Thursday, 14 May 2009 03:52 |
|
Woodshop |
|
|
|
Men Love The Woodshop!
CYA has an amazing woodshop--with tools of all sorts. Whether you're an experienced cabinetmaker or a do-it-yourselfer, you'll enjoy the shop and the bright and open space. It's a unique asset that CYA is pleased to make available to seniors. For more information call 412-621-3342. |
|
Last Updated on Thursday, 14 May 2009 04:01 |
|
Recreation |
|
|
|
There's Plenty To Do At CYA!
CYA celebrates holidays, birthdays, anniversaries and many other special occassions. CYA also organizes a host of recreational activities for seniors. There are bingo games, card parties, spelling bees, pool touranaments and more. Come, join in! The more the merrier!
|
|
Last Updated on Tuesday, 28 April 2009 20:18 |
|
Transportation |
|
|
CYA Has Wheels!
Don't drive? Need a ride to the doctor's office? The grocery store? Church services?
Call CYA! We have answers!
-
ACCESS is a personalized, scheduled transportation program for people age 60+. It can be used for all manner of trips. It can take you where you need to go, when you need to go.
-
OPT is group transporation. People go in groups to shopping centers, restaurants, museums, and other attractions. Destinations change every month.
-
Golden Carriage is door-to-door transportation to doctor's office, grocery stores, church services, and more in the Bloomfield-Lawrenceville-Garfield area.
For more information about any of these services call 412-621-3342. |
|
Last Updated on Sunday, 17 May 2009 20:28 |
|
|
<< Start < Prev 1 2 Next > End >>
|
|
Page 2 of 2 |
